{"id":705,"date":"2022-09-14T19:21:45","date_gmt":"2022-09-14T17:21:45","guid":{"rendered":"https:\/\/grandirenharmonie.fr\/?page_id=705"},"modified":"2023-08-01T16:34:13","modified_gmt":"2023-08-01T14:34:13","slug":"yoga-ludique-enfant","status":"publish","type":"page","link":"https:\/\/grandirenharmonie.fr\/index.php\/yoga-ludique-enfant\/","title":{"rendered":"Yoga ludique enfant"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-autoplay=\"true\" data-delay=\"2\" data-effect=\"fade\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-983\" data-id=\"983\" src=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_105709-1024x768.jpg\" 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srcset=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_101000-1024x768.jpg 1024w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_101000-300x225.jpg 300w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_101000-768x576.jpg 768w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_101000-1536x1152.jpg 1536w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230727_101000-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-986\" data-id=\"986\" src=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-1024x768.jpg\" srcset=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-1024x768.jpg 1024w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-300x225.jpg 300w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-768x576.jpg 768w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-1536x1152.jpg 1536w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_110157-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-987\" data-id=\"987\" src=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-768x1024.jpg\" srcset=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-768x1024.jpg 768w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-225x300.jpg 225w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-1152x1536.jpg 1152w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-1536x2048.jpg 1536w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/IMG_20230718_115852-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p>Les b\u00e9n\u00e9fices du yoga ne sont plus \u00e0 d\u00e9montrer:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Conscience du corps<\/li><li>Bienfaits physiques<\/li><li>Concentration<\/li><li>Sommeil<\/li><li>Connaissance de soi<\/li><li>Confiance en soi<\/li><li>Apaisement et l\u00e2cher prise<\/li><li>Gestion des \u00e9motions<\/li><li>&#8230;.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\">Pendant une s\u00e9ance de yoga, les enfants sont invit\u00e9s \u00e0 r\u00e9aliser des activit\u00e9s correspondants aux 6 premiers \u00e9chelons de l&#8217;\u00e9chelle de Patanjali:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>des activit\u00e9s de groupe pour favoriser la confiance dans le groupe et le vivre ensemble<\/li><li>des massages, des automassages, des techniques de yoga qui permettent de lib\u00e9rer les tensions<\/li><li>des postures pour travailler le corps et sa posture<\/li><li>des exercices de respiration pour prendre conscience de son souffle, connaitre ses effets sur le corps et le maitriser<\/li><li>une relaxation \u00e0 travers divers m\u00e9thodes<\/li><li>des exercices de concentration<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">J&#8217;adapte les activit\u00e9s \u00e0 l&#8217;\u00e2ge des enfants, le yoga ludique peut \u00eatre pratiqu\u00e9 d\u00e8s le plus jeune \u00e2ge<\/span>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali-1024x724.jpg\" alt=\"\" class=\"wp-image-990\" srcset=\"https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali-1024x724.jpg 1024w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali-300x212.jpg 300w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali-768x543.jpg 768w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali-1536x1086.jpg 1536w, https:\/\/grandirenharmonie.fr\/wp-content\/uploads\/2023\/08\/patanjali.jpg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">A partir de septembre 2023, je propose des s\u00e9ances extrascolaires tous les jeudis soirs \u00e0 Belleville-en-Beaujolais<\/p>\n\n\n\n<p class=\"has-text-align-center\">Je peux intervenir dans le cadre scolaire (l&#8217;association aupr\u00e8s de laquelle je suis form\u00e9e est agr\u00e9\u00e9e par le minist\u00e8re de l&#8217;\u00e9ducation nationale) ou p\u00e9riscolaire, dans les structures jeunesse et petite enfance.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-autoplay=\"true\" data-delay=\"2\" data-effect=\"fade\"><div 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Pendant une s\u00e9ance de yoga, les enfants sont invit\u00e9s \u00e0 r\u00e9aliser des activit\u00e9s correspondants aux 6 premiers \u00e9chelons de l&#8217;\u00e9chelle de Patanjali: des activit\u00e9s de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/grandirenharmonie.fr\/index.php\/yoga-ludique-enfant\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Yoga ludique enfant&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-705","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga ludique enfant - Grandir en harmonie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grandirenharmonie.fr\/index.php\/yoga-ludique-enfant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga ludique enfant - Grandir en harmonie\" \/>\n<meta property=\"og:description\" content=\"Les b\u00e9n\u00e9fices du yoga ne sont plus \u00e0 d\u00e9montrer: Conscience du corps Bienfaits physiques Concentration Sommeil Connaissance de soi Confiance en soi Apaisement et l\u00e2cher prise Gestion des \u00e9motions &#8230;. 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